"/>

The Homework Assignment that Changed My Life and Business

Aug 7 / Dr. Janice R. Love

A few years ago, I began working with a new coach. As we began my new journey, my coach assigned me a rather unusual homework task. The assignment: write my own obituary. A thousand thoughts went through my mind. At first, I felt a mix of discomfort and reluctance. I questioned the purpose and value of such an assignment, wondering how confronting my mortality could possibly help me navigate my future success.

 

However, I decided to trust the process and set aside a quiet evening to begin writing.

Starting the assignment was not easy. I tried writing it by hand and then moved to my computer. Somehow, the idea of writing my own obituary felt morbid and intimidating. I was forced to think about the end of my life, something that many of us try to avoid. Sure it’s a thought every time I go to a funeral, but it’s not something I think about on a regular bases.

 

Despite the initial fear, I pushed through and began to reflect on my life, achievements, and the legacy I wanted to leave behind. Reflecting on my life and my achievements was the easy part because of the work I have done on My God Resume. Where I struggled most was my legacy. Little did I know, this exercise would become one of the most transformative experiences of my life and my business.

 

As I wrote, I started to see my life from a new perspective. I began to realize what truly mattered to me. This exercise forced me to strip away the superficial and focus on the core values and life goals that defined me. I saw the gaps between my current life and the legacy I wanted to create. It was a wake-up call, highlighting the areas where I was falling short and the aspects of my life that needed more attention.

 

The process of writing my obituary brought a profound clarity that I had not anticipated. I discovered that many of my daily activities were not aligned with my deepest values and aspirations. This realization was both humbling and motivating. I understood that if I wanted to be remembered for the qualities and achievements I was writing about, I needed to make significant changes in my life.

 

With newfound clarity, I began to set new, meaningful goals based on the insights from my obituary exercise. I implemented daily practices to align my actions with my desired legacy. This included focusing more on my relationships, investing time in my passions, and committing to personal growth. I also made a point to regularly revisit and revise my goals to stay on track.

 

What was most effective was the long term impact writing my obituary had on my life. It influenced my personal and professional decisions, guiding me toward a more intentional and fulfilling existence. I felt a renewed sense of purpose and direction, grounded in a deeper understanding of what I wanted my life to stand for.

Why homework is an effective strategy to help clients achieve goals. 

Because of this experience, I encourage my clients to embrace sometimes difficult and uncomfortable homework assignments. While it may seem daunting, the process of self-reflection and confronting one’s own mortality can lead to profound personal growth and transformation. Writing my own obituary was a powerful exercise that helped me realign my life with my true values and aspirations.

 

In my own coaching and counseling practice I also assign homework assignments to my clients. In the realms of coaching and counseling, the time spent in sessions is invaluable. However, the true transformation often happens between meetings. Assigning homework to clients is one of the most effective strategies to help them achieve their goals and sustain their progress. Here’s why:

 

1.    Reinforcement of Learning - Homework serves as an extension of the counseling or coaching session. It reinforces the concepts discussed and allows clients to apply new strategies in real-world situations. By practicing these skills outside the sessions, clients can solidify their understanding and enhance their ability to utilize them effectively.

 

2.    Encourages Self-Reflection - Assignments encourage clients to reflect on their thoughts, behaviors, and emotions. This introspection is crucial for personal growth and self-awareness. Writing exercises, journaling, or even mindful meditation can help clients gain insights into their patterns and triggers, fostering deeper understanding and lasting change.

 

3.    Promotes Accountability - When clients have tasks to complete, they become more accountable for their progress. Knowing they need to report back on their homework motivates them to stay engaged and committed. This accountability can significantly boost their dedication to achieving their goals.

 

4.    Facilitates Continuous Progress - Regular homework ensures that progress is continuous rather than sporadic. Clients can work on their issues consistently, which is vital for overcoming challenges and achieving long-term success. This steady progress helps build momentum and keeps clients motivated.

 

5.    Empowers Clients - Assignments empower clients by giving them tools and strategies they can use independently. This empowerment fosters a sense of confidence, helping clients feel more in control of their lives. Over time, clients become less reliant on their coach or counselor and more adept at managing their own issues.

 

6.    Encourages Skill Development - Many goals require the development of new skills. Homework provides clients with the opportunity to practice and hone these skills in a supportive and structured way. Whether it’s communication techniques, coping strategies, or goal-setting skills, clients can develop and refine these abilities through regular practice.

 

7.    Provides Measurable Progress - Assignments give both the coach or counselor and the client tangible measures of progress. By reviewing homework, practitioners can assess what is working and what might need adjustment. This feedback loop is crucial for making informed decisions about the direction of future sessions.

 

Incorporating homework into your practice is not just about assigning tasks; it’s about creating a dynamic and interactive process that supports your clients every step of the way. Whether you’re a coach or a counselor, leveraging homework can transform your sessions and help your clients reach their full potential.


Looking to enhance your clients' progress between sessions? 

Are ready to implement effective online homework assignments in your business?

 

Join us for an insightful webinar on mastering the art of online homework assignments!

 

"Homework That Works: Mastering Online Assignments for Client Success"

 

Date: Thursday, August 8, 2024 

Time: 12:30 – 1:30 p.m. CST 

Registration Link: https://streamyard.com/watch/DHuHEqyhk8uc

Cost: FREE

What You'll Learn:

 

·      The importance of homework in coaching and counseling

·      Types of effective homework assignments

·      Practical steps for creating and managing assignments using Pearls Perfected Institute's online course platform powered by LearnWorlds

·      Strategies to motivate clients and ensure homework completion

·      Monitoring progress and providing constructive feedback

  

Why Attend?

 

·      Boost Client Engagement: Learn strategies to keep clients engaged and committed to their goals.

·      Enhance Client Outcomes: Discover how effective homework can lead to significant improvements in client progress.

·      Practical Insights: Gain actionable tips and tools that you can implement immediately in your practice.

·      Expert Guidance: Learn from experienced professionals in the field of coaching and counseling.

 

Who Should Attend?

·      Coaches

·      Counselors

·      Therapists

·      Psychologists

·      Anyone involved in client-driven personal development


How to Register
:

·      Click Here to Register:  https://streamyard.com/watch/DHuHEqyhk8uc

·      Visit Our Website: https://pearlsperfectedinstitute.com

 


Dr. Janice R. Love 

Founder of Pearls Perfected Institute